Real Foods 101
What's For Dinner
- Roasted chicken stuffed with black quinoa and mushrooms
- Tofu scrapple with bell peppers and chili sauce served on romaine spears
- Real Foods vegi risotto with spinach salad
- Real Foods meatsauce over spaghetti squash with fresh parmesan
- Smoked Salmon ravioli in cream sauce with sauteed green beans
- Salba tortilla chip Nachos with Organic Valley Mozzarella cheese (or Meyenberg Jalepeno goat, or Jalapeno almond cheese)(or Sunnyblues chips!)
- Chicken Tikka Masala with Seeds of Change simmer sauce over Alter Eco purple Jasmine rice
- Grilled Field Roast Celebration Roast on Ezekiel sprouted flourless bun with grilled onions and sweet/spicy Mendocino mustard
- Beef lasagne with Bionaturae lasagne noodles, Organic Prairie ground beef, Bionaturae strained tomatoes, Organic Valley Mozzarella
- Vegetarian lasagne with Bell Street fresh pasta, fresh spinach, Stahlbush Farms butternut squash cubes, Real Foods Island Grown Basil Pesto, Organic Valley mozzarella and fresh parmesan
- Chicken In Yogurt sauce with Pavels' plain yogurt, green onions and Indian spices over Lunberg white Jasmine rice.
- Steamed millet with Real Foods pesto and chopped tomatoes
- Real Foods tomato soup with grilled cheese on Vital Vittles bread
- Organic Prairie Burger on Alvarado St. sprouted bun with heirloom tomatoes, Bubbies pickles and Annie's Organic agave sweetened ketchup with broiled Yam frites
- Tuna Casserole with Wild Planet low mercury, sustainably fished tuna, organic mushroom soup and Bionature noodles
- Real Foods Carrot soup with Crimson Cove smoked salmon(poulsbo), cucumber and organic Valley cream cheese sandwich on Vital Vittles bread
- BBQ chicken with Everett and Jones BBQ sauce, Real Foods braised greens and buttermilk bisquits
- Real Foods Pizza of the day with Caesar salad (RF dressing)
- Caesar salad with roasted beets, avocado (bacon optional) and Real Foods caesar dressing
- Fried Lumberg Rice with Stahlbush farms mixed veggies, ginger, soy sauce and organic eggs
- Organic egg fritatta with red potatoes, broccoli, red onion and sharp cheddar
- South of the border chicken stir fry with fresh cilantro American Spoon Fruits peach cherry salsa and Real Foods black bean chili
- Shepherds pie with ground beef and mashed potatoes
- Salad nicoise with mixed green, Wild planet Tuna, red potatoes, green beans, hard boiled eggs and capers
- Real Foods Cauliflower soup with a dollop of Meditalia green olive Tapenade
- Pad Thai with fresh veggies and peanut sauce
- Tuna melts on Ezekial sprouted english muffins
- Fresh Angel Hair pasta with Middle Earth olive and caper sauce
- Terriaki chicken with soy, orange and ginger sauce
- Organic Prairie HotDog (nitrite and nitrate free) grilled on Ezekial flourless sprouted bun or Alvarado St. sprouted buns
- Roast beef sandwich with Real Foods (us) homemade mayonnaise and Bubbies horseradish
- Hamburger casserole - Org.Prairie hamburer, bell peppers, onions and tomato soup topped with organic fried onion toppers
- Fusili with tomato and grilled zucchini sauce
- Turkey and cranberry sandwich with RF homemade mayonnaise, diced almonds and RF pesto
- Roasted chicken stuffed with garlic and herbs with Casbah Rice pilaf
- Roasted Garlic bulb with Humboldt Fog cheese, sliced Bartlett Pears and almonds
- Spinach Dal with Basmati rice and papadums
- Curried butternut squash over brown rice
- Waffle sandwiches with fried eggs and chicken apple sausages
- Spinach salad with strawberries, pistachios and Manchego cheese
- All A-mer-ican breakfast for dinner - scrambled eggs with Vital Vittles toast and Benton's bacon
- Sloppy Joes with Organic Prairie ground beef, worcestershire sauce, annie's organic ketchup, Roal Hawaiian honey and herbs and spices on Ezekiel sprouted flourless buns
- Fresh fettucine with RF Garden Marinara
- Enchiladas with Ezekial sprouted corn tortillas, RF tomatillo sauce and Organic Valley mozzarella cheese
- Wild Planet rock shrimp salad with mixed greens and louie dressing (RF mayonnaise, bubbies pickle relish and Annie's ketchup)
- Tacos with fresh gaucamole
- Sliced zucchini salad with tomatoes, salt and Bariani olive oil
- Zuchini boats with Organic Valley cream cheese, eggs and paprika
- Greek lasagne with quinoa spaghetti, olives, mamas spaghetti sauce, Organic valley ricotta and mozzarella
- RF black bean chili and cornbread
- RF chicken noodle soup
- Dave's butternut squash pasta sauce over cheese ravioli
- Chicken satay, peanut sauce and cucumber salad
- French onion soup
- Croque monsieur
- Chicken Mole with sprouted corn tortillas
- Grilled veggies over millet
- Cappelini with Mom's Vodka/Vermouth sauce
- Stuffed bell peppers with rice and meat or veggies, raisins and pine nuts
- Cauliflower/tomato ragu
- Corn chowder with tomato salad and Late July butter crackers
- Stuffed french toast with ham and cheese
- Quesadillas.....with everything!
- Sausage stuffing with Vital Vittles bread crumbs, chicken apple sausage, apple slices, dried cranberries and walnuts
- Grilled RF cornbread and BBQ chicken legs and caesar salad
- Deviled eggs with spinach salad
- Potato latkes with RF apple sauce and RF creme fraiche
- Potato latkes with green onions, sesame seeds and soy dipping sauce
- Chocolate dipped strawberries and champagne
- Tempura Veggies over rice
- Seaweed salad with cucumbers and mixed greens
- Seaweed salad with apple and avocado
- Miso with tofu and green onion
- Jambalaya
- Chicken fajitas
- Wild mushroom strogonoff
- Split pea soup, Benton's bacon with RF cornbread
- BLT with Vital Vittles bread, Benton's bacon and Heirloom tomatoes
- Turkey club with Organic Valley turkey, Bentons Bacon and Heirloom tomatoes with Boulder Creek chips
- Meatball Subs with RF meatballs on Alvarado bun with Mom's spaghetti sauce and Organic Valey mozzarella
- RF chicken Pot pie with mixed green salad with balsamic vinaigrette
- Quiche with fennel and onion
- Sliced Fennel salad
- Carrot salad with raisins and yogurt
- RF hummus with olives and pitabread
- Grilled vegies over RF quinoa tabboulleh
- Chicken Cecilia - wrapped in filo dough with raisins and cinnamon... drizzled with honey
- Spanikopita - spinach and feta in filo dough
- Buttermilk fried chicken with mashed yams, mixed green salad with RF Ranch dressing and RF cornbread or buttermilk bisquits
- Spaghetti squash with RF braised chard and tomatoes
- Chef salad with sliced turkey and ham, benton's bacon, hard boiled egs, RF ranch dressing and Parmesan crisps
- Peanut butter or almond butter and RF strawberry jam sandwich on Ezekiel sprouted muffin with chocolate coconut milk made with RF chocolate syrup
- Ground beef chili with RF cornbread
- Corn and tomato salad over tortilla chips
- Summer vegi stir fry
- Sauteed bananas with RF black bean chili
- Baked potato with RF creme fraiche, Bentons' bacon and green onions
- Creamy polenta with Mom's tomato basil sauce
- Grilled polenta cakes with grilled veggies
- Apple walnut salad, goat cheese
- Wild rice with mushrooms and walnuts
